can you see my pain?
Monday, October 30 at 7:30 p.m.


In 1986, Karen Conterio and Wendy Lader, Ph.D. founded the S.A.F.E. Alternatives program - Self Abuse Finally Ends - the country's first and most successful structured inpatient treatment regimen for deliberate self-injury behavior. They continue as the program's administrators today.

S.A.F.E. hot line number: (800) DONTCUT

The S.A.F.E. Alternatives program offers a combination of medication, cognitive/behavioral therapy, and interpersonal therapy, supplemented by other treatment services as needed. About self-injurers Wendy says, "They feel so grandiosely horrible inside, so what they do to their bodies is never enough to show how much emotional pain they are in."

But, says Karen, "This is not a disease, this is a behavior. This is not something that needs to be life-long if the person chooses it not to be. Success in dealing with self- injury begins with recognizing that no one is making you injure, that you're making that choice. The greatest thing a person can learn is that they can choose to injure or not to injure and that is very empowering."

Web Sites with more information:

SAFE-Alternatives.com (Self Abuse Finally Ends)
www.safe-alternatives.com

secret shame (self-injury information and support)
www.palace.net/~llama/psych/injury.html

EDSA: Self Injury
www.mirror-mirror.org/selfinj.htm

SelfAbuse.Com - Self-Injury, Cutting, Self-Harm, Self-Abuse, & Body Mutilation
www.selfabuse.com

HealthyPlace.com Self-Injury, Self-Mutilation Community
www.healthyplace.com/Communities
/Self_Injury/Site/index.htm


Self-Harm Links
gurlpages.com/grrrlyzine/cut.html

Self-harm: breaking down the barriers
www.areti.com/self-harm/



Places to Call:

S.A.F.E. Alternatives Program (800) DONTCUT (366-8288)

Wisconsin Crisis Centers:
      Appleton (920) 832-4646
      Cedarburg (414) 377-7786
      Eau Claire (715) 832-5030
      Elkhorn (800) 365-1587
      Fond du Lac (920) 925-3535
      Green Bay (920) 436-8888
      La Crosse (800) 362-8255
(608) 785-0530
      Madison (608) 280-2600
      Milwaukee (414) 276-3122
(414) 271-3123
      Sturgeon Bay (800) 914-3571
      Waukesha (414) 547-3388
      Wauwatosa (414) 257-7222




Recommended Readings:

Bodily Harm: The Breakthrough Treatment Program far Self-injurers
Karen Conterio & Dr. Wendy Laden, Hyperion, New York, 1998.

Bodies Under Siege: Self-mutilation and Body Modification in Culture and Psychiatry
Dr. Armndo R. Favza, Johns Hopkins University Press, Baltimore, 1996.

Bright Red Scream
Marilee Strong“, Viking, New York, 1998.

Cutting the Pain Away
Ann Holmes,Chelsea House Publishers, Philadelphia, 2000.

Cutting: Understanding and Overcoming Self-mutilation
Steven Levenkron, W. W. Norton & Company New York, 1998.

The Scarred Soul: Understanding and Ending Self- inflicted Violence
Tracy Alderman, New Harbinger Publications, Inc., Oakland, CA, 1997.

Self-Mutilation: A Helping Book for Teens Who Hurt Themselves
Alicia Clarke, Rosen Publishing, Croup, Inc., New York, 1999.

Self-Mutilation: Theory, Research and Treatment
Barent Walsh and Paul Rosen , The Guilford Press, New York, 1988.

Women Who Hurt Themselves: A Book of Hope and Understanding
Dusty Miller, BasicBooks, New York, 1994.

 


About the documentary.

What is self-injury?

Resources






WARNING SIGNS:
  • Unexplained frequent injuries, including cuts and burns

  • Wearing long pants and sleeves in warm weather

  • Low self-esteem

  • Difficulty handling feelings

  • Poor functioning at work, school or home

  • Relationship problems




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